Massage Therapy at Modrn Sanctuary

Massage therapy is an integral part of health and wellness. Whether you are looking to create a weekly regiment for relaxation or working out stiff muscles, Modrn Sanctuary has a variety of treatments that can help!

Massage for the Mind & Body


Modrn Sanctuary offers a variety of massages with our practitioners Omar Waldron and Rachel Gronningsater. Massage specialties include:

  • Swedish Massage
  • Deep Tissue Massage
  • Lymphatic Drainage Massage
  • Chakra Balancing Massage

To Book Please Call 212-675-9355

Thai Yoga Body Work


Rhythmic compression and stretching to release held tension, stress & improve joint mobility. Open up your body to let energy flow. Leave more connected, present and calm with Natalie J Pierson.

To Book Please Call 212-675-9355

Cupping Massage


Cupping massage is a technique that utilizes the suction of cupping combined with the movement of massage to increase blood flow, lymphatic stimulation, and muscle relaxation. 

Request an Appointment directly with Lizz Smith!