7 Must-visit NYC Wellness Places in 2021

7 Must-visit NYC Wellness Places in 2021

Originally Posted HERE By Crystal Willson | 04 May 202 Finding peace in a city like New York is a real job. This eternal quest is tiresome, and it slowly takes a toll on your mental and physical health. Although the effects do not appear immediately, unexplained...
The Surprising Way Hypnosis Changed My Approach to Health and Fitness

The Latest Trend In Fitness Blends Exercise with Medical Care

Originally Posted HERE By Cassie Shortsleeve | November 08, 2018 Do a yoga class then see your PT? At these new facilities, you can do it all under one roof. For a while, boutique fitness-barre, indoor cycling, a treadmill class, or yoga-has been ruling the scene. But...
Wellness for the Well-to-Do

Wellness for the Well-to-Do

Originally Posted HERE By Laura Entis | Aug 15, 2019 The candlelit nap room is beautiful. It’s also empty. Alone among the Himalayan salt candles, blankets, and plush pillows, I lie on my back and try to relax asbirdsong playsfaintly in the background. I’m...