Massage Therapy at Modrn Sanctuary

Massage therapy is an integral part of health and wellness. Whether you are looking to create a weekly regiment for relaxation or working out stiff muscles, Modrn Sanctuary has a variety of treatments that can help!


Massage & Chiropractic with Dr. Portera

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Dr. Portera is one of NYC's finest chiropractors and nutritionists in NYC and offers clients the ability to get an adjustment and also receive the addition care or relaxation of massages for:

  • Deep Tissue Massage
  • Sports Recovery Massage
  • Performer Recovery Massage
  • Prenatal Massage

To Book Please Call 212-675-9355

Massage for the Mind & Body

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Modrn Sanctuary offers a variety of massages with our practitioners Omar Waldron and Rachel Gronningsater. Massage specialties include:

  • Swedish Massage
  • Deep Tissue Massage
  • Lymphatic Drainage Massage
  • Chakra Balancing Massage

To Book Please Call 212-675-9355

Thai Yoga Body Work
 

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Rhythmic compression and stretching to release held tension, stress & improve joint mobility. Open up your body to let energy flow. Leave more connected, present and calm with Natalie J Pierson.

To Book Please Call 212-675-9355

Cupping Massage
 

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Cupping massage is a technique that utilizes the suction of cupping combined with the movement of massage to increase blood flow, lymphatic stimulation, and muscle relaxation. 

Request an Appointment directly with Lizz Smith!