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A semi-private 50 min class hosted in a luxury Himalayan salt room. You will experience the rejuvenating powers of Color Therapy & Crystal Reiki energy work while immersed in the energy of 200 million year old crystallized salt. This 7 week program will address balancing of the 7 major Chakras through LED color changing salt walls, color visualization meditations, Crystal Reiki healing, and heated salt floors that release negative ions. You will learn about a specific crystal each class and even get to take home the stone used on you for your targeted healing that session. You will leave feeling rejuvenated, empowered, and in optimal balance.

Cost:   $55 per class
Package of 3: $150           Package of 7:   $340

taugh by Alexis J Alvarez

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Full Description of the 7 Classes

ROOT (MULADHARA)

This is the first chakra, located at the base of the spine, and rules the survival instincts – shelter, protection and safety. The physical counterparts are the digestive system, intestines, spine, lower back, legs and feet. Symptoms of imbalance: Lower back pain, knee pain, gout, rage and anger, fear, egocentricity, spinal cord dysfunction, lethargy, exhaustion, addictive personality, not grounded, financial difficulties.

Color Red: Red Brings warmth, energy and stimulation and is the color with the slowest rate of vibration and the longest wavelength. Known to energize the heart and increase blood circulation, it builds up the blood and heightens a low blood pressure. Red can strengthen and stimulate the body, raise one’s enthusiasm and speed up one’s metabolism.

Red Jasper:

Physical: Red Jasper energy supports the circulatory system; stabilizing and energizing the physical body, creating strength, vitality & stamina.  

Mental/Emotional: Red Jasper is a stone of empowerment and can re-activate a passion for living when one is feeling blue or unemotional, apathetic, or spiritually defunct.

Spiritual: Red Jasper carries a strong spiritual grounding vibration, ideal for centering at the beginning of any ritual.

 

SACRAL (SVADHISTANA)

This is the second chakra, located at the pubic bone, and rules over birth, sexuality, and certain creative energies. The physical counterparts are the kidneys, bladder, genitals, and reproductive systems. Some symptoms of imbalance: Lack of sexual desire or passion, sterility, infertility, jealousy, kidney stones, urinary tract infections, miscarriages, sexual addiction, creative blocks, and erratic mood swings.

Color Orange:  Orange is warm, cheering, non-constricting. and has a freeing action upon the body and mind. It promotes confidence and well-being. A wonderful antidepressant, it encourages creativity, passion, and intimacy. It has beneficial effects on digestion and reproductive systems. It stimulates healthy function of the thyroid gland, urinary organs, kidneys, circulation and metabolism. Reliefs muscle cramps and spasms.

Carnelian:

Physical: It aids in menstrual and menopausal symptoms, fluid regulation, and lower back issues.

Mental/Emotional: Carnelian’s high energy helps restore lost vitality and motivation, and stimulates creativity; can help aid the relief of severe depression; alleviates anger, range & jealousy.

Spiritual: Carnelian is a crystal of action, overcoming procrastination or indecision. It gives courage and promotes positive life choices. It promotes a spiritual energy conducive to awakening one's talents.

 

SOLAR PLEXUS (MANIPURA)

This is the third chakra, located two inches above the naval, and rules over metabolism, digestion, liver, pancreas, self confidence and emotional balance. The physical counterparts are the stomach, liver. Symptoms of imbalance: Need for excessive control and power, fears, stomach ailments, anger, nightmares, aggressive behavior, ulcers, feelings of victimization, lack of self confidence, bulimia, obesity, anorexia, isolationism, indigestion, feeling overwhelmed.

Color Yellow: Yellow is an energizing and uplifting color. Yellow helps strengthen the nerves and the mind. It helps awaken mental inspiration and stimulates higher mentality and encourages positivity and inner power. It strengthens the nervous system and digestive systems, calming butterflies in the stomach or stress-related tension in the abdominal area.

Tiger Eye:

Physical: It is thought to boost the endocrine system; increasing vitality and strength, restoring balance to the body on all levels, and easing digestive system issues.

Mental/Emotional: It brings focus and stability, enabling one to make decisions from a place of reason rather than emotion. It increases personal will to affect positive change, and anchors that change into the physical body.

Spiritual: Tiger Eye is known to bringing a joyful enthusiasm, success, & happiness. It balances yin & yang energies and helps you step free from the fear of what others think.  
 

HEART CHAKRA (ANAHATA)

This is the fourth chakra, located above the sternum, and rules over love and its related emotions. The physical counterparts are the heart and lungs, middle back. Some symptoms of imbalance: Heart attacks, poor circulation, angina, high blood pressure, self hatred, asthma, lack of independence, acting naïve, suffocating others in loving and giving, lack of compassion, intolerance, weak immune system, lack of joy, grief & inability to forgive.

Color Green:  Green is the color of nature, which can reconnect us to earth energy. We instinctively lean towards green when in need of balance and harmony. Green is a neutral color that links with and stimulates the heart chakra. Green affects blood pressure and all conditions of the heart. It has both an energizing effect and a moderating or soothing effect. Has a healing effect on kidneys. Increases immunity and Strengthens the nervous system.

Green Aventurine:

Physical: Green Aventurine is supportive of the heart; excellent for those with cardiac conditions, circulatory problems, or recovering from any surgery or illness.

Mental/Emotional: Green Aventurine soothes emotional wounds, allowing one to recognize the issues behind illness or imbalance, depression or defeat, and to facilitate the release of unhealthy relationships, patterns and heartache.

Spiritual: A remarkable harmonizer, it dissolves negativity and balances the male/female energies. It encourages one to release attachment to outcomes and to be more present in one’s experiences, embracing change, growth and renewal.

 

THROAT (VISSUDHA)

This is the fifth chakra, located in the throat at the Adam’s Apple, and rules over communication, truth and creativity. The physical counterparts are the throat, mouth, teeth, tongue, thyroid glands, neck and the shoulders. Some symptoms of imbalance: Sore throats, laryngitis, fear of public speaking, too talkative or too shy, the need to be an expert, inability to tell the truth, inability to speak one’s opinion, thyroid disease, anxiety, hyperactivity, lack of creativity, nightmares.

Color Blue: Blue is cooling, calming, electric, astringent and soothes inflammation. Blue can be used for any type of ailments associated with speech, communication, or the throat. Excellent for laryngitis or inflammation of the larynx. Blue links with and stimulates the throat chakra. The throat chakra is often referenced as the "power center" and "the greatest center in the body" because it is the primary center of expression and communication, through speech.

Amazonite:

Physical: Amazonite is said to be useful for calming nervous system issues and aiding the healing process & pain relief after injury. Amazonite is also thought to prevent infection, soothe rashes and heal blisters. 

Mental/Emotional: It soothes trauma and calms the mind, alleviates worry and fear, and directs anger and irritability into a more positive action. Amazonite also enhances the ability to communicate effectively, set appropriate boundaries, and establish healthy relationships. 

Spiritual: Amazonite carries a spiritual energy of personal truth. It can provide clarity for those who are unsure of what they have to offer the world by gently guiding them toward their gifts and knowledge. 

THIRD EYE (AJNA)

This is the sixth chakra, located centrally at the forehead above the eyebrows, and rules over vision, intuition, insight, intellect and clarity. The physical counterparts are the eyes, ears, head, and brain stem.  Symptoms of imbalance: Astronaut personality, spacey, too logical or too abstract, too many thoughts at once, migraines, forgetfulness, inability to remember dreams, inability to meditate, visualize or connect with inner guidance on the higher levels, poor eyesight, tension, inability to concentrate or stay focused.

Color Indigo:

Indigo is cool and calming, inspiring mental clarity and inner peace. It gives us a sense of security and has been shown to lower blood pressure by calming the autonomic nervous system. Indigo links with and stimulates the brow chakra (third eye) and controls the pineal gland. It governs both physical and spiritual perception.It can be of great assistance in dealing with ailments of the eyes and ears. Shades of indigo/deep purple help with addictive behaviors and bring spiritual insights and renewal. These colors slow down an overactive heart; stimulate the spleen and the white blood cells (immunity). Bring sleep. Soothe mental and emotional stress.

Sodalite:

Physical:  Sodalite is reputed  to reduce inflammation in the body for conditions such as fever, headaches, sinus infections, and muscle strains.   

Mental/Emotional: Sodalite is known as the stone of logic and truth, enabling the conscious and subconscious mind to connect with one’s thoughts and feelings, and helps one to recognize and verbalize those feelings and truths objectively. 

Spiritual:  An extraordinary stone uniting logic with intuition, encouraging spirituality and deep thinking. It is highly effective as a guide on inner travels through meditation or dream work It also assists with activating psychic abilities and supports divination work. 

CROWN CHAKRA (SAHASRARA)

This is the seventh chakra, located at the top of the head, and rules over inspiration, Unity, Divinity, and Oneness with the Universe. It is our gateway to the expanded universe beyond our bodies. The physical counterparts are the brain and head, the pineal and pituitary glands, and their hormones. Symptoms of imbalance: Inability to connect to physical world, confusion, headaches, hallucinations, mental illness, worry, dominant ego, selfishness. 

Color Violet:

Violet light carries a high frequency energy helping raise the vibration of one's consciousness and the body, bringing harmony in all aspects of one's life. It is the color of the awakened Spirit; the light of protection; the light of the Cosmic Consciousness. The Violet ray helps one connect with one’s higher self & intuit divine messages more easily.

Amethyst:

Physical: Amethyst boosts the production of hormones, strengthens the immune system, ameliorates the pain of headaches and migraines, and reduces stress and nervous tension.

Mental/Emotional:  It eases the mental anxieties that lead to physical tension and headaches. Amethyst also helps in identifying the root causes behind one’s negative behaviors.

Spiritual: Amethyst is a stone of spiritual protection and purification, cleansing one’s energy field of negative influences and attachments, and creating a resonant shield of spiritual Light around the body. It also stimulates the higher mind to open to the insights, wisdom and guidance that is Divinely offered.


check out our other two chromaYOGA classes