ANXIETY MANAGEMENT

CONNECTING THE MIND & BODY THROUGH MERIDIANS

 

Hypnotherapy With Alexandra Janelli, C.Ht

Hypnotherapy can be extremely beneficial for the treatment of anxiety. While anxiety has several ways in which it can present itself, ranging from excessive worrying, negative thought patterns, and fear to panic attacks and feeling out of control, the use of hypnotherapy can get deeper into the subconscious mind that conventional talk therapy. However, it is imperative to know that anxiety typically has several areas that should be addressed over a series of sessions to help a client feel more in control of their anxiety. 

 

 Acupuncture With shari auth MA, LAC, LMT

Ancient Chinese medicine describes an energy force called Qi that regulates the body’s overall health, according to University of Chicago Medicine. Like blood in the circulatory system, Qi moves throughout the body via pathways called meridians. When factors like injury, stress, poor nutrition, or a change in environment disrupt the flow of Qi, health issues follow, according to the University of Miami Health System. By inserting needles at specific points in the body, acupuncturists restore the balance of Qi and the body’s overall health, University of Chicago Medicine reports.

Acupuncture can cause the nervous system to produce painkilling chemicals, jump-start the body’s natural ability to heal itself, or stimulate the part of the brain that controls emotions, including anxiety. This  can help people feel more emotionally balanced.

 

Book Now

To book this package please contact our front desk at 212-675-9355 or email us at Desk@ModrnSanctuary.com.