ACUPUNCTURE, CUPPING, & HERBS
Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Herbal therapy, next to dietary therapy, is perhaps the most widely used Traditional Chinese Medicine (TCM) treatment modality. TCM relies on herbal therapies both for the treatment of illness and in the optimization of health and prevention of disease.